Intimate relationships are one of the most important connections we will have in our lives. They keep us safe, supported and contribute greatly to our sense of wellbeing. Therefor it’s essential we create the space and time to nurture and take care of the dynamics and interactions that keep these relationships healthy.
Relationship counselling can offer you support at any stage during your connection. Whether you are newly coupled and beginning to notice some challenging and difficulties in your connection, or whether you are years into your relationship and experiencing conflict and differences in needs and desires, Relationship Counselling can offer you and your partner a safe place to explore these experiences together.
Michelle’s relationship Counselling draws on the ideas from the Gottman Relationship Therapy, Narrative Therapy, Gestalt Therapy, Non Violent Communication and Mindfulness/Compassionate approaches to relating.
Michelle is trained in Gottman approach to treating affairs and trauma in relationships
Some of the reasons people seek relationship Counselling
- Resolving Conflict and perpetual issues
- Improving connection and communication
- Improve intimacy and depth of interactions
- Creating shared values and life goals
- Improving friendship and feelings of love
- Preparing for marriage or a baby
- Rebuilding trust after affairs and betrayals
- Adjusting to significant changes in the relationship
- Reinvigorating connection and ways of being together
